
My journey as an IFBB Pro athlete for 10 years, including three appearances at Ms. Olympia and achieving 7th place in the world in 2020, taught me that nutrition isn't just about following guidelines—it's about understanding how food affects your body at the most fundamental level. This unique perspective allows me to bridge the gap between clinical knowledge and practical application.

From University of Florida to private practice, my journey combines decades of clinical expertise with elite athletic achievement to provide you with unmatched nutrition guidance. Nutrition is not one-size-fits-all. My approach combines evidence-based science with real-world application, drawing from both clinical expertise and personal athletic experience.

Today, I'm passionate about helping adults achieve their health goals through evidence-based nutrition counseling that's both scientifically sound and practically achievable. Whether you're managing a medical condition, seeking to optimize your wellness, or working toward specific health goals, I'm here to guide you every step of the way.
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